Our Story/ Our Team

We are Pharmacists who are passionate about food as medicine.

We have specialized knowledge to help you understand and make the best use of your prescribed medications.    Additionally we are here to help you understand how your food  choices impact your health.

We offer a food first environment.  We are set up to help you understand what nourishment is through hands on demonstrations and learning.

Rachelle Rocha R.Ph
Laurie Pennell R.Ph
Leigh Anne Cecchetto
Andrew Rocha
Mackenzie Renzella
Mackenzie is currently a Laurentian University student studying Psychology and French. She loves learning the ways of the kitchen and is using her Nonna’s recipes as a primary resource. She loves to learn and is always excited to meet new challenges.
Lauren Nicolaides
Lauren is a Laurentian University Biomed graduate. She loves cooking and teaching people about food. Her heart lies in Greece but she currently lives here, in Sudbury. Seasons is now featuring her Uncle’s olive oil from Sparta in Greece.
Holly Schneider
Holly is currently in her first year of Health Promotion at Laurentian University. She enjoys playing music and reading books. Holly loves the world of natural medicine and is passionate about helping others. She aspires to one day further her education in holistic medicine.