Meditation is a sacred journey, a return to the sanctuary within, where we offer our undivided attention to the fragile garden of our soul. In each breath, each heartbeat, we discover a doorway to the present moment. With each step in our daily lives, we find ourselves stepping closer to that elusive truth, the ever-elusive now. Our senses become lanterns, casting their gentle glow on the tapestry of existence that envelops us. We let our minds expand, like the vast, open sky, as we uncover the courage to face the symphony of emotions within – the pain, anger, irritation, or the gentle melodies of joy, love, and peace. There's no need for suppression, no need for pretense; we simply observe our thoughts with an accepting, loving gaze.
If you do not have the resources to purchase a ticket for this class, we have two free sponsored tickets available for each workshop date. Select the sponsored ticket option below.